Showing posts with label Healthy and nutrition. Show all posts
Showing posts with label Healthy and nutrition. Show all posts

10 months baby food

Egg Yolk Puree
babies over 8 months) Cook one egg in simmering water 15 to 20 minutes. Remove shell. Remove yolk and mash with 1 tablespoon of formula or water until smooth. Serve or freeze. Freeze no longer than 1 month.
Note: Use only the yolk. Avoid feeding egg whites until 1 year to avoid problems with allergies. Use the extra egg white in the family’s casseroles, salads or sandwiches. Your Choice Combo Dish

(for babies over 8 months) cooked, cubed or diced meat (cut off fat)
1/2 cup cooked rice, potato, noodles or macaroni
2/3 cup cooked, diced vegetables
3/4 to 1 cup liquid (formula, broth or water) Combine and blend until smooth. Serve or freeze in serving-size containers. If frozen, use within 1 month. Note: If you prepare combination dishes, use them only after you have fed the individual food several times. Creamy Custard

(for babies over 1 year) 3 egg yolks
2 tablespoons sugar
2 cups milk, warmed Mix egg yolks and sugar. Stir in milk and mix well. Cook over low heat, stirring constantly, until mixture coats the spoon.

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